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    <loc>https://www.tillproject.com/injuries</loc>
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    <lastmod>2022-11-30</lastmod>
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      <image:title>Injuries - Make it stand out</image:title>
      <image:caption>In the years 2011 through 2015, I had been through at least 20 doctors and health practitioners and multiple surgeries, with the end result equaling a debilitating career-ending diagnosis of musician’s dystonia. Everyone I met told me that there is no cure, and many suggested that I quit. I also had many months of very expensive Botox injections in my hand and arm. But giving up playing violin was not an option. In my continuous search for a cure, I found the Till Approach. I’m astonished that not only does this method help me stay out of pain, but it is leading to playing with an ease that I had not previously experienced. A year ago, I could not control my left third finger and keep it from curling. A few days ago, I successfully recorded a gypsy violin part with many fast technical arpeggiated passages with ease. This approach has given me a solid technique to hang on to, so I am also not nervous as I was in the past. I really can’t believe how well I’m playing now. There were times that I thought I could never recover from dystonia. The Till Approach is giving me a new chance. -Karen Naifeh Harmon, Violinist, Composer, Conductor and Pedagogue</image:caption>
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      <image:title>Injuries - Make it stand out</image:title>
      <image:caption>Beginning during my undergraduate study and in the two years following, I experienced gradually increasing discomfort when playing the violin. Eventually, even short periods of playing resulted in intense pain in my arms, shoulders, and back that lasted for days. I believed deeply that playing needn’t feel this way, but had little success finding reliable solutions and concluded that I may not be able to continue playing. Around that time I became aware of the Till Approach and scheduled a lesson—hoping for the best, but prepared for another dead end. I have never looked back since. Through continued study, I now play pain-free and find myself able to achieve musicality beyond what I have before. This work was life-changing for me! -Stephanie Paden, Public School Strings Teacher</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61b08d70c38cba0d747a9114/1642615357006-LNVGSTUUTQZ74BCM5QWC/IMG_4015.jpeg</image:loc>
      <image:title>Injuries - My work with the Till Approach has been life-changing. I was diagnosed with focal dystonia in my right arm nearly six years ago. I saw many experts, tried medication, and even attempted Botox injections. None of these approaches seemed to work, and I was facing giving up my music. I was desperate. Two years ago, I discovered the Till Approach, and it has been the most beneficial of all the work that I’ve done to resolve the dystonia. In each lesson we focus on an aspect of my playing and develop exercises that assist me in recovering. By working in this specific way, my brain has used its innate neuroplasticity to recover. Along with helping me recover from the dystonia, the work has helped me ground my playing in good technique and my practice in good habits. I would highly recommend the Till Approach to anyone who is struggling with dystonia.</image:title>
      <image:caption>-Janet Strolle, Irish Fiddler</image:caption>
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    <loc>https://www.tillproject.com/contact</loc>
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    <lastmod>2022-09-20</lastmod>
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  <url>
    <loc>https://www.tillproject.com/professional-development</loc>
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    <lastmod>2022-08-30</lastmod>
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      <image:title>Professional Development - I first started taking lessons in the Till Approach in early 2021, after I realized persistent right shoulder pain from many years back had returned. I thought of myself as highly physically grounded and aware, but when I started working with the approach I allowed myself to start completely reorganizing my brain. As a professional chamber music performer, the transition was scary at first because I was used to a certain set of sensations when playing. But because the fundamentals of correct playing are derived from natural innate movement, I was able to quickly apply these new-for-me movements into my performing without once getting derailed in a concert. The training was at a pace I chose, based on what I thought my body could absorb before my next concert or rehearsal. One year later my bow arm and left hand look completely different and I have much more dexterity and accuracy in shifting! But most importantly, I enjoy playing with much less right shoulder pain! I am eager to continue my training in the Till Approach as a means of increasing comfort and ease while playing.</image:title>
      <image:caption>-Nick Revel, Violist, PUBLIQuartet</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61b08d70c38cba0d747a9114/1643163001588-TFQPVY6ZGHDT69WIGS31/Joe+Michaels.jpg</image:loc>
      <image:title>Professional Development - My lessons in the Till Approach have been life-changing! Each lesson I walk away with a clean and clear answer and exactly how to practice. The information’s ability to offer concrete solutions, coupled with a patient and personable approach to the work, have been extraordinary!</image:title>
      <image:caption>Joe Michaels, Jazz Bassist, Composer, and Educator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61b08d70c38cba0d747a9114/1642561887996-XH5F5MGSAKUGMQBLOPIH/Jane+Reid.jpg</image:loc>
      <image:title>Professional Development - The Till Approach generates solutions to problems that make sense cognitively, but more importantly they resonate immediately within the body. Having worked for many years as an orchestral violinist, I am often frustrated by physical tensions that can lead to injury and that are inhibiting technically and musically. I am now inspired by the Till Approach, feeling excited to be setting out on a path that I feel will lead to increased freedom and ability and also renewed love of playing the violin.</image:title>
      <image:caption>-Jane Reid, former 1st Violin, Royal Scottish National Orchestra</image:caption>
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  <url>
    <loc>https://www.tillproject.com/orchestral-playing</loc>
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    <lastmod>2022-08-30</lastmod>
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      <image:title>Orchestral Playing</image:title>
      <image:caption>The Till Approach has given me a new insight into playing with ease and freedom. Gaining an awareness of how the body works most naturally with the instrument has opened my eyes to a way of playing that is simple, natural and stress-free. -Kate Richardson, Principal 2nd Violin, Royal Liverpool Philharmonic</image:caption>
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  <url>
    <loc>https://www.tillproject.com/faculty</loc>
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    <lastmod>2025-04-04</lastmod>
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      <image:title>Faculty</image:title>
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      <image:title>Faculty</image:title>
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      <image:title>Faculty</image:title>
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      <image:title>Faculty</image:title>
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  <url>
    <loc>https://www.tillproject.com/pedagogy</loc>
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    <lastmod>2024-12-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61b08d70c38cba0d747a9114/1642558907315-PH983MTV8IIPTM5YOHRN/SAA+In+Harmony+Photo+full.jpg</image:loc>
      <image:title>Pedagogy</image:title>
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      <image:title>Pedagogy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.tillproject.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-01-09</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61b08d70c38cba0d747a9114/1639661201362-IM184X3YZH8GY19H5HQV/DSC_8350.JAN.REGAN.jpg</image:loc>
      <image:title>Home - Injuries</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61b08d70c38cba0d747a9114/1639660947891-TOWVSWFQ44V1MPLVR4NJ/2Y4A0130.jpg</image:loc>
      <image:title>Home - Pedagogy</image:title>
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      <image:title>Home - Orchestral Playing</image:title>
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      <image:title>Home - Professional Development</image:title>
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  <url>
    <loc>https://www.tillproject.com/principles</loc>
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    <lastmod>2022-11-29</lastmod>
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      <image:title>Principles - Make it stand out</image:title>
      <image:caption>Want to know more? Visit us on YouTube!</image:caption>
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      <image:title>Principles</image:title>
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  <url>
    <loc>https://www.tillproject.com/mendelssohn-scherzo</loc>
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    <lastmod>2022-08-30</lastmod>
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      <image:title>Mendelssohn Scherzo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Mendelssohn Scherzo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Mendelssohn Scherzo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.tillproject.com/coming-events</loc>
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    <lastmod>2026-03-06</lastmod>
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    <lastmod>2022-12-07</lastmod>
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  <url>
    <loc>https://www.tillproject.com/pedagogy-certificate</loc>
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    <lastmod>2026-03-22</lastmod>
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      <image:title>Pedagogy Certificate Program</image:title>
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      <image:title>Pedagogy Certificate Program</image:title>
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      <image:title>Pedagogy Certificate Program</image:title>
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  <url>
    <loc>https://www.tillproject.com/summer-symposium-2026</loc>
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    <lastmod>2026-03-07</lastmod>
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      <image:title>Summer Symposium 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Summer Symposium 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Summer Symposium 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Summer Symposium 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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